Paschat Karma is a vital part of the Ayurvedic healing process, specifically designed to support the body after undergoing Panchakarma, the intensive detoxification and purification therapy.
The dietary management stage focuses on restoring and strengthening the digestive system after the cleansing processes of Panchakarma. It ensures that the body receives the necessary nutrition to rebuild and sustain health.
Lifestyle practices in Paschat Karma are centered around supporting the body’s transition back to daily life while maintaining the balance achieved during Panchakarma. It focuses on rest, routine, and activities that promote physical and mental well-being.
Herbal supplements play a critical role in Paschat Karma, offering continued support to the body’s systems and ensuring the detoxification benefits are sustained over time. They provide targeted relief and aid in maintaining balance.
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